Footprints On The Training World

Footprints On The Training World

It is officially December. I wasn't feeling that "Christmas-y" up until I wrote first sentence so cheers to that! I'm not sure where time has gone, but 2016 is on its way out (#byefelicia - you will NOT be missed). This is the time where most begin to evaluate the past year in hopes of bringing a "bigger & better" follow-up year. I hope that by sharing my reflections on my business that you will better understand me and the change that I want to create. 

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#ILightTheMatch

#ILightTheMatch

Here's the thing…I knew those words were coming from my client because I saw the fire brewing when they pushed themselves for the last 100 meters of their row. I saw the fire when they pulled air into their lungs to grind out their last deadlift. I saw the smile take over their face when they were drenched with sweat and completed what they thought wasn't possible. 

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